Posts by NavyCS

Wilted Spinach Salad

Wilted Spinach Salad

Spinach isn’t just for Popeye! Spinach is very low in cholesterol, low in Saturated Fat and it is a great source of dietary fiber. Not to mention the ingredients when combined provide flavors that are amazing!

  • 1 bag fresh spinach
  • ¼ lb bacon (raw kind that needs cooking in a frying pan)
  • ½ Red Spanish onion
  • ¼ cup red wine vinegar

Slice onion into thin rings and put into large pot with

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