Killer Salad Recipes

Spinach isn’t just for Popeye! Spinach is very low in cholesterol, low in Saturated Fat and it is a great source of dietary fiber. Not to mention the ingredients when combined provide flavors that are amazing!

• 1 bag fresh spinach

• ¼ lb bacon (raw kind that needs cooking in a frying pan)

• ½ Red Spanish onion

• ¼ cup red wine vinegar

Slice onion into thin rings and put into large pot with vinegar, dump the bag of spinach into pan, let set.

Fry the bacon in a heavy skillet (I use a 10 iron frying pan) when the bacon is crispy remove it, crush into small pieces spread over spinach mixture.

*Just before serving* Heat the bacon grease until it starts to smoke, remove from stove and pour over the spinach mixture, toss. Add salt & pepper to taste. Serve immediately.

Bone-app-E-tit!

(4 votes, average: 4.25 out of 5)

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